1 month of work with a personal trainer

Ksenia Miloenko is a personal trainer with 10 years of experience.

 

With what goals can you come to Ksenia:

1) lose weight

2) gain muscle mass 

3) spend a month actively working on your health

 

How does the program work?

1) We create an individual chat for you and Ksenia

2) You complete a questionnaire describing your lifestyle, health, possible past injuries, and goals.

3) Ksenia creates an individual nutrition and training program for you (for home or the gym).

 

You are in touch with Ksenia all month long:

- she monitors your food (you send her photos of your every meal)

- she corrects the technique of performing exercises (using your videos)

- she answers all your questions

- you have weekly control points where you track your progress and make adjustments if necessary

 

Cost - $80

What is included:

1. A month of work with personal trainer Ksenia

2. A set of products: 2 boxes of our meal-replacement shakes + 1 DrainEffect + 1 shaker

* we will contact you via text to confirm the flavors of shakes you want

Are you interested? Add the product "Personal Trainer" to your basket, leave a comment with the choice of shakes and DrainEffect, pay and we will contact you within 24 hours.